Pretty sure the adults celebrated more than the graduates.

The advice our doctors and dietitians give us needs to improve and should include #LCHF #Keto #IntermittentFasting as options. That said, whether you call it #FatShaming or #DietShaming, pointing out the size of those offering advice does not positively advance the cause.

Just sent a note to my pulmonologist saying that I was officially discontinuing CPAP. Blood pressure has been good and trending downward with no noticeable decrease in sleep quality.

Just sent a note to my pulmonologist saying that I was officially discontinuing CPAP. Blood pressure has been good and trending downward with no noticeable decrease in sleep quality.