Quality over quantity. 👍🏻
TL;DR: He put his cancer in remission thru a #ketogenic diet with #IntermittentFasting. An n=1 story with profound implications.
It’s not just the gluten that’s the problem with bread. It’s highly manufactured. Definitely want to try some of the wheat @jeremychefas has been talking about in small quantities.
Too much can be harmful, but so can too little.
Oh yeah, this will be abused big time.
Mike Masnick basically arrived at the point I did with this debate. The best approach, though it may be difficult to implement in practice, is to put more control over what people see in the hands of end users. Relying on someone else to make those choices is going to end badly.
A lot of people trying this diet already have the Type 2 Diabeetus. Some people even put #T2D in remission on this diet. I call bullshit.