My n=1 says low carb improves Type 2 #diabetes #t2d but in case you need a study…
The Best Evidence Yet That Not All Calories Are Created Equal The study doesn’t prove low carb is better at weight loss, but it does improve how many calories your body burns. Which definitely helps you lose weight.
And the world is fatter and sicker because of it.
A proper investigative journalist who went down the diet rabbit hole some years ago only to discover everything we’ve been told since the 1960s is completely wrong.
A bit long but worth the watch.
Given the humans all have the diabeetus, that’s not a shock.
Different sort of on-screen keyboard for iOS. No swiping, no autocomplete, not even auto capitalization, just helping you to type accurately. Doesn’t even require “full access” and is open source. And you can customize it.
“Next time you hear of a doctor recommending a cholesterol-lowering intervention, tell him you’ll take that 1% risk and spare yourself cancer, cognitive dysfunction, myopathy, and diabetes.”
Statins? Not so much.
If you think my weight loss transformation is amazing, check out my coworker who’s lost over 300 pounds so far.
Should you ignore your LDL cholesterol numbers if you’re eating low carb? We really don’t know either way.
Meanwhile, not sure I want to risk long-term statin treatment.