Light snow outside, but its quite pleasant out with a new coat. And fire in the fireplace.
Low-fat vs low-carb? Major study concludes: it doesn’t matter for weight loss. Of course, I’m not in it for just the weight loss, and I know one of these strategies doesn’t work for me.
Someone on Twitter was talking about old alarm clocks. Here’s my old alarm clock that served me continually for 30 years until it died 10 years ago.
Today, I purchased clothing that did not come from the Big and Tall section. Been a while since I’ve been able to do that.
Can’t believe I’m still getting comments/likes on this LinkedIn post a week later. Guess people like a successful weight loss story.
The original (1972) Atkins Rules of Induction are the progenitor to the modern ketogenic diet. I did this years ago to great effect. I just wish I knew about intermittent fasting back then.